Heart-healthy Pineapple Juice
This pineapple juice flavoured with lemon and ginger is great for your heart's health. You can also have it fresh to boost your energy levels on those hectic days!
Servings 1 person
Prep Time 15 minutes
Ingredients
- 30 gm fresh pineapple (diced)
- 200 gm lauki
- 1 tbsp flaxseed powder
- 1 tsp Lemon Juice
- 1 tbsp Ginger
- Rock salt to taste
Instructions
- Blend the pineapple pieces, lauki and ginger in a mixture to get fresh pineapple juice
- Strain it to remove any residues
- Add rock salt, lime juice and flaxseed powder
- Serve fresh, topped with ice cubes
Recipe Notes
The juice has a high amount of Bromelain, one of the most powerful protein-digesting enzymes