Protein-rich Sprouts Moong Salad
Low in calories but rich in protein, sprouts can help you control blood sugar levels, may improve digestion and even manage heart disease. Sprouts are also a great source of antioxidants. A bowl of sprouts salad will keep you full the whole day. Here’s how to make crunchy and tasty moong sprouts salad.
Servings 1 bowl
Prep Time 20 minutes
Cook Time 15 minutes
Ingredients
- 30 gms Moong (sprouted)
- 50 gms Curd (low fat)
- 20 gms Onion (chopped)
- 50 gms Tomatoes (chopped)
- 1/2 tsp Chaat Masala
- 1 no. of Green Chilli
Instructions
- In a bowl, add curd, salt, chaat masala and mix well
- Add chopped green chilli, onion, tomato and sprouts. Your sprouts salad is ready!
Recipe Notes
Total calories: 132.4