Weight Loss Articles

Almost all of us would agree that it is not easy to answer this question – how to lose weight in a week? Though...

If people going on diet are looking for the ideal low calorie drinks, they can go in for buttermilk, jaljeera, coconut water,...

Soothing with cherries Eating a cup of cherries every two hours will help ease the burning sensation while passing urine. Garlic, the...

There are several reasons that give rise to dry itchy skin, especially when they follow fad diets. Itchy skin is a warning...

Did you know that one regular peg or two ounces of gin, vodka, rum, or scotch contains about 150 calories? Even a...

Leg cramps A calcium deficiency along with low potassium levels may lead to leg cramps. Supplementing these minerals along with vitamin E...

Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness. The best...

Our body draws energy from the food we eat. Eating nutrient dense food supplies our body with energy to carry out daily...

Coconut trees are truly nature’s gift. It is a wonder tree where each part of it is useful for the mankind. The fresh...

If you have heard that belly fat is dangerous because it could lead to numerous health issues, you are absolutely right. The...

Biochemists refer to FAT as lipid and it is solid at room temperature. However, oil is liquid at room temperature. All fats...