Weight Loss Articles

Cooking for guests usually evokes a sense of pride and accomplishment. But when you are cooking healthy for yourself, it can feel...

Planning lunches or dinners with friends and family is great way to relax and reconnect, but the large meal portion sizes served...

Do you find it hard to stick to your diet, when you come face-to-face with that tempting wedding feast? Well, you are...

Winter is that time of the year when your diet and exercise regime requires extra attention. Due to drop in temperature, you...

You deserve to look and feel your most gorgeous self on your wedding day. All eyes are going to be on you...

Rachna was a health conscious person, well aware of the benefits of exercising. She regularly went to the gym to work out...

Shunning carbohydrates from your diet and replacing them with high-protein diets to lose weight? Well, you are not alone! Most dieters think...

Tea may play a greater role in weight loss than you know! Research claims that black tea may aid weight loss as...

Diwali is just around the corner! And we all know what that means, food, sweets and weight gain! But don’t worry, there...

Diwali is soon approaching, and we all know what that means! Yummy food, sweet mithais and delicious chakna! Samosa, chakli, bakarwadi and...

We all love this time of the year. Diwali is all about lights, fireworks and of course, plenty of food and sweets!...