Weight Loss After Pregnancy

Motherhood brings with it many unexplainable joys but it also causes unavoidable weight gain.  Yes, post-pregnancy weight loss can be a very difficult to deal with. And this was something Kareena, one of our weight loss transformation clients, figured out the hard way! Post-Pregnancy Weight Loss – My Story “My name is Kareena, I am...

Pregnancy is one of the most important phases of every women’s life. You would have taken very good care to ensure that you get the right food with right nutrients while you were pregnant. You would have put on a lot of weight during your pregnancy. After your child’s delivery, it is time for you...

Apart from making you one happy mommy, pregnancy is also going to make you plumpy! While every mum can swear that it is not a cake walk to lose weight rapidly after you have just delivered a baby, mothers who have had a C-section find it all the more challenging. Given the many do’s and don’ts suggested...

The joy of pregnancy for a woman is beyond expression. However, it is not just the joy that pregnancy gives a woman that is important, there are other key factors that you need to know. You need to pay attention to the health and body concerns that pregnancy brings into your life.  Here are 5...

Weight Loss after Pregnancy Pregnancy is one of the most important phases of every women’s life. You would have taken very good care to ensure that you get the right food with right nutrients while you were pregnant. You would have taken it a lot of baby weight during your pregnancy. Time to Take Control After your...

 As much as every female loves the prospect of becoming a ‘Mother’ it also brings about concerns on the upcoming body changes. However, once the baby is born your body automatically starts to regain its form after some time. Be easy on yourself initially. Enjoy your motherhood and take the below-mentioned steps to gradually allow...