Low in calories but rich in protein, sprouts can help you control blood sugar levels, may improve digestion and even manage heart disease. Sprouts are also a great source of antioxidants. A bowl of sprouts salad will keep you full the whole day. Here’s how to make crunchy and tasty moong sprouts salad.
Low-Calorie Recipe
Yummy Homemade Vegetable soup
This healthy homemade vegetable soup is full of vegetables, easy to make and good for your overall health. Each sip of this warm vegetable soup is divine experience on those rainy days. Here’s how to make it!
Fibre-rich Carrot Lentil Soup
A healthy and hearty soup, Carrot lentil soup is low in calorie and high in nutrition. Carrots are high in antioxidants and vitamin A that boosts your immunity. This soup can also help you control blood sugar levels. Monsoon is here, so try a bowlful of this soup for lunch or as a light dinner.
Whip Up Lemon Chicken Stir Fry
Loaded with lots of bell peppers, celery and spring onion, Lemon Chicken Stir Fry is a colourful recipe which can be enjoyed as a healthy dinner. The lemon juice gives it an ultimate tangy flavour. Quick, easy and delicious, this Lemon Chicken Stir Fry can be made in just 15 minutes!
Crispy High-fibre Green Peas Chillas
Green Peas chillas is a healthy option for breakfast or mini meal. The combination of yellow moong dal and green peas helps to increase your fibre and protein intake. These chillas are very delicious and can be eaten with mint-coriander chutney or yogurt or with any side dish.
Protein-rich Egg Paratha
Egg paratha is an easy breakfast, lunch or dinner recipe. Rich in protein, it is a soft and delicious meal. Serve it with mint-coriander chutney or have it with a cup of hot chai!
Tangy, Refreshing Cucumber-Kiwi Cooler
The tangy Cucumber-Kiwi cooler is refreshing and energising in the hot weather. Both kiwi and cucumber are high in water content. Plus, this drink is rich in antioxidants, vitamin C and fibre. So, beat the summer heat in style!
Low-fat Whole Wheat Pizza
Whole wheat pizza is a healthy alternative to your regular pizzas. It’s low in fat, so good for your health.
Cucumber Boats Salad
Cucumber Boats Salad is a refreshing dish that comes with a lot of health benefits. It improves your skin and has shown great results where weight loss is concerned.
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