Oats are a great source of beta-glucan which is known for lowering cholesterol and blood sugar levels. Apple is loaded with vitamins. Oats Apple Phirni is easy to make and a tasty dessert that is low in calories as well – just 148 calories in 1 small bowl!
Cholesterol Friendly Recipes
Anti-Angina juice
This pineapple juice flavoured with lemon and ginger is great for your heart's health. You can also have it fresh to boost your energy levels on those hectic days!
Heart-Healthy Dip
Full of heart-friendly food like tofu, black raisins, pomegranate, and flax seed oil, this tangy and tasty dip is the ideal accompaniment for crunchy veggie sticks like carrots, cucumbers, and radish.
Veggie Wrap
Veggie Wrap is loved by both kids and older people. It gives you a break from the regular food items and also keeps you full for a longer time.
Masala Pumpkin
Pumpkins can be yummy too! Yes, you read that right. Masala Pumpkin is a great option for those days when you don't want to put in too much effort in your kitchen, yet don't want to compromise on health.
Olive Oil Salad Dressing
Olive Oil has always been a great option for your health. Jazz up your boring salads with this amazing & quick olive oil salad dressing recipe.
Lasooni Methi
This cholesterol-friendly recipe can be prepared without much hassle and provides you with all the necessary nutritional requirements.
Tomato Dip / Tomato Spread
=== Print Recipe Ready to prepare Tomato Dip / Tomato Spread? Looking forward to making your snacks time interesting? How about a...
Mint and Coriander Chutney
Mint and Coriander Chutney can bring a twist to any boring meal. It is super yummy and healthy, so you can over-indulge into it without any guilt!
Matki Misal
One of the most nutritious and yummy dishes originating from Maharashtra, Matki Misal serves to be a great option for those who yearn for a slim waistline.
Cauliflower Soup
Cauliflower Soup works as magic for those who want a slim waistline. It is absolutely healthy and great for people suffering from high cholesterol.
