Barley is highly beneficial when it comes to shedding those extra kilos. No wonder it ranks as one of the best weight-loss foods when consumed over time. So, get rid of that stubborn belly fat and stay fit with this Barley Water Detox recipe!
| Prep Time | 10 minutes |
| Servings |
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Ingredients
- 1/4 cup pear barley
- 4 cups Water
- A pinch of salt
- 1/2 tsp Honey
- Lemon juice (optional)
Ingredients
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Instructions
- Boil water and barley grains in a saucepan on a low flame for 30 minutes
- Add salt, honey and lemon juice to taste
- Strain into a glass, refrigerate for 30 mins
- Sip in the goodness!
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