Name: Healthy Crunchy Salad
Prep time: 15 min
Cook time: 15 min
Yield: 1 person
Ingredients: 1/2 cup Argula Lettuce ((shredded) ); 2 cups Iceberg Lettuce ((torn)); 1 cup Bean Sprouts ((cleaned)); 4 Cherry Tomatoes; 1 tsp Vinegar/Lemon Juice; 2 tsp Spring Onions ((chopped)); 1 tsp Rock Salt; 1 tsp White Pepper Powder

Healthy Crunchy Salad

This Crunchy Salad recipe proves to be a very healthy option for those suffering from acidity, cholesterol, diabetes and high blood pressure levels.

Prep Time

15 minutes

Cook Time

15 minutes

Servings

person

Ingredients

1/2 cup Argula Lettuce (shredded)
2 cups Iceberg Lettuce (torn)
1 cup Bean Sprouts (cleaned)
4 Cherry Tomatoes
1 tsp Vinegar/Lemon Juice
2 tsp Spring Onions (chopped)
1 tsp Rock Salt
1 tsp White Pepper Powder

Prep Time

15 minutes

Cook Time

15 minutes

Servings

person

Ingredients

1/2 cup Argula Lettuce (shredded)
2 cups Iceberg Lettuce (torn)
1 cup Bean Sprouts (cleaned)
4 Cherry Tomatoes
1 tsp Vinegar/Lemon Juice
2 tsp Spring Onions (chopped)
1 tsp Rock Salt
1 tsp White Pepper Powder

Instructions

Mix the argula, iceberg lettuce and bean sprouts in a bowl. Put some ice water in the bowl and keep in the refrigerator.
Just before serving, drain the argula, iceberg and bean sprouts. Add the cherry tomatoes and place in a serving bowl. Pour the dressing on top.

Crunchy Salad

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