
Prep Time | 10 minutes |
Servings |
person
|
Ingredients
- 1 cup Skimmed Milk
- 1/2 cup Strawberries
- 1 tsp Chia seeds
- 1 tbsp Flaxseeds
- Artificial sweetener (optional)
Ingredients
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Instructions
- Blend all the ingredients in a blender until you get the desired consistency
- Add a few ice cubes to chill it
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