A diabetic-friendly, cholesterol-friendly and perfect weight loss food, Spinach with Tofu Soup is packed with nutritional benefits!
Ingredient: Tofu/Paneer
A diabetic-friendly, cholesterol-friendly and perfect weight loss food, Spinach with Tofu Soup is packed with nutritional benefits!
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
