Drink berries with a straw!
Loaded with antioxidants, strawberries help manage weight & blood sugar levels. If that’s not enough, Strawberry water tastes and smell amazing! Here’s how to make it!
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.