Flaxseed Cinnamon smoothie is a powerhouse of nutrients, making it ideal for consumption after waking up in the morning. It contains superfoods like soya milk, cinnamon and flaxseed that help in losing weight.
Ingredient: Soya milk
Flaxseed Cinnamon smoothie is a powerhouse of nutrients, making it ideal for consumption after waking up in the morning. It contains superfoods like soya milk, cinnamon and flaxseed that help in losing weight.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
