Protein-rich soya nuts are liked by the young and old alike. It fits into a lot of dishes like upmas and bhel. Here’s an interesting high-protein soya bhel recipe, which is a great alternative to unhealthy snacks!
Ingredient: Red Chilli Powder
Thalipeeth
An easy-to-make recipe, Thalipith is a yummy and healthy option for breakfast, especially for those who are on a weight-loss mission.
Soya Kurma
A very good source of protein, soya kurma is a nutrient-rich dish that gives you flavour and an added advantage of good health.