This cholesterol-friendly recipe can be prepared without much hassle and provides you with all the necessary nutritional requirements.
Ingredient: pinch of turmeric powder
This cholesterol-friendly recipe can be prepared without much hassle and provides you with all the necessary nutritional requirements.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
