Fish in Green Masala recipe is simple, easy to prepare and extremely nourishing at the same time. It contains the best mix of disease-fighting and anti-ageing nutrients. What’s more, it is heart-friendly since fish contains Omega-3 fatty acid, and the greens, of course, are rich in iron, calcium, vitamin C, and soluble fibre.
Print Recipe De-bloat with Pineapple Cucumber Mint Detox water Drinking water is the easiest way to give your weight loss a boost. So, why not drink infused water like Pineapple-Cucumber & Mint? Sip all day as a delicious hydrating treat! Prep Time 10 minutes Servings person Ingredients 1/2 pineapple cut into pieces10-15 Mint Leaves1/2 cucumber...
Print Recipe Fat-burning Cucumber-Ginger water Ginger is one of the best fat-burning herbs, with cucumber, lemon and mint, you will be a walking spa! Prep Time 10 minutes Servings person Ingredients 1 litre Water1 Cucumber wedged or sliced1 Lemon wedged or sliced2 inches Ginger sliced10 Mint Leaves Prep Time 10 minutes Servings person Ingredients 1...
This infused water recipe will help you slim down & reduce bloat. Try it today!
Drinking one glass of Ginger Spice smoothie is a great way to start your morning. This smoothie not only burns all the fat, but ginger is great for digestion.
Rich in vitamins, minerals and other nutrients, Apple Cucumber smoothie helps digestion and aids weight loss. Cucumbers protect your cells and keep you hydrated.
Red velvet roulade is a healthy & easy-to-make recipe, perfect for parties. It is rich in iron, protein & calcium. The best part about this recipe is that it's completely sugar-free, but yet so sweet & delicious!
Curd can bring a variety of innovations to your meal. From lassi, chass to dip! We bring you right here the recipe of low-fat curd dip that keeps you cool and healthy.
Kashmiri Mirch Salad Dressing is a unique salad dressing that works great on your palate and stomach. It aids natural weight loss and renders amazing taste to your salads.
=== Print Recipe Ready to prepare Tomato Dip / Tomato Spread? Looking forward to making your snacks time interesting? How about a yummy tomato spread/dip. Try this healthy tomato dip recipe and jazz up your boring meals. Prep Time 5 minutes Cook Time 10 minutes Servings people Ingredients 2 Tomatoes (coarsely blended)4 Mint Leaves2 cloves...
Mint and Coriander Chutney can bring a twist to any boring meal. It is super yummy and healthy, so you can over-indulge into it without any guilt!
Fruit Salad is a dish that is loved by everyone. It's refreshing, healthy, yummy and filling. It provides relief from acidity and high cholesterol.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
