Apple Custard is a nutritious and delicious Anglo-Indian dessert, which is easy to make and loved by people of all age groups. Enjoy it guilt-free!
Ingredient: Low-fat milk
Low-fat Kesar Shrikhand
A traditional Maharashtrian dessert, Kesar Shrikhand is made using low-fat curd, saffron (kesar), some dry fruits and stevia powder. The taste and goodness of kesar give an unforgettable flavour. It’s extremely easy to make and can be made with readily available ingredients in your kitchen!
Oats Apple Phirni
Oats are a great source of beta-glucan which is known for lowering cholesterol and blood sugar levels. Apple is loaded with vitamins. Oats Apple Phirni is easy to make and a tasty dessert that is low in calories as well – just 148 calories in 1 small bowl!
Strengthen Bones with Broccoli Soup!
Broccoli soup is rich in vitamin K and calcium that are essential for bone health. It’s rich in antioxidants, so broccoli soup is good for heart and skin. This soup is also a great detox soup. It helps manage weight and diabetes and boosts immunity.
