Drinking one glass of Ginger Spice smoothie is a great way to start your morning. This smoothie not only burns all the fat, but ginger is great for digestion.
Ingredient: Ginger root
Drinking one glass of Ginger Spice smoothie is a great way to start your morning. This smoothie not only burns all the fat, but ginger is great for digestion.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
