One bowl of cooling Cucumber Curd Rice is perfect for those hot summer days. It’s a comforting food, which is rich in protein and calcium.
Ingredient: Curd or Yogurt
One bowl of cooling Cucumber Curd Rice is perfect for those hot summer days. It’s a comforting food, which is rich in protein and calcium.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
