Loaded with lots of bell peppers, celery and spring onion, Lemon Chicken Stir Fry is a colourful recipe which can be enjoyed as a healthy dinner. The lemon juice gives it an ultimate tangy flavour. Quick, easy and delicious, this Lemon Chicken Stir Fry can be made in just 15 minutes!
Egg paratha is an easy breakfast, lunch or dinner recipe. Rich in protein, it is a soft and delicious meal. Serve it with mint-coriander chutney or have it with a cup of hot chai!
Moong Dal Appam is one of the healthiest options for weight loss. Besides this, it also boosts your energy levels. You can either savour them for breakfast or lunch!
Veggie Wrap is loved by both kids and older people. It gives you a break from the regular food items and also keeps you full for a longer time.
Cucumber Boats Salad is a refreshing dish that comes with a lot of health benefits. It improves your skin and has shown great results where weight loss is concerned.
This scrumptious recipe of mushroom and paneer tikka can be savoured at any time of the day and suits every occasion. It's healthy and super yummy!
Originally a Gujarati dish, muthias are super tasty and healthy. They can be a great snacks option that you can indulge into without much guilt.
Chop the vegetables finely. Add the dressing to the chopped vegetables
Rava Upma is one of the healthiest breakfast options. It is low in calories, yummy to taste and boots energy.
A refreshing breakfast and snacks option, Millet Appam is light on your tummy but it is quite appealing for your taste buds.
Perfect for summers, this Cool Soup recipe is a must try for fitness enthusiasts. Besides this, it aids digestion, cures acidity and lowers cholesterol levels.
Palak or spinach, as we know, is full of protein. With this easy-to-prepare Protein Palak Soup, you can meet your body's nutritional requirements as it is loaded with veggies.
Mixed Vegetable Soup might be a very common dish, but it is reaped with innumerable health benefits. This recipe is right for you!
Spicy soup with Vegetables is quite easy to prepare and proves to be a treat to your taste buds. The recipe for this healthy soup is right here!
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
