Moong dal is a great source of protein, fibre, antioxidants and other essential nutrients. It is one of the most cherished foods in India and is also perfect for daily consumption.
Ingredient: Broken Wheat (Daliya)
Moong dal is a great source of protein, fibre, antioxidants and other essential nutrients. It is one of the most cherished foods in India and is also perfect for daily consumption.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
