A refreshing breakfast and snacks option, Millet Appam is light on your tummy but it is quite appealing for your taste buds.
Ingredient: A pinch of Turmeric powder
A refreshing breakfast and snacks option, Millet Appam is light on your tummy but it is quite appealing for your taste buds.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
