A very good source of protein, soya kurma is a nutrient-rich dish that gives you flavour and an added advantage of good health.
Ingredient: A few coriander leaves
A very good source of protein, soya kurma is a nutrient-rich dish that gives you flavour and an added advantage of good health.
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
