Healthy Living By Anjali Mukerjee

I cannot effectively express the humility, wonder, strength, beauty and harmony that exist in nature.  The human body is a marvel of...

You can eat out and eat healthy too. With a little planning and preparation, you can easily develop a strategy for eating...

Alcohol is the most popular recreational drug in the world. The pleasures of drinking alcohol are undeniable. When you start drinking you...

Veins are blood vessels that carry blood from the body upwards to the heart. Inside your veins are tiny one-way valves that...

While reasons for infertility among men and women vary. Nevertheless, eating a balanced diet and maintaining a healthy weight benefits several body...

Skin allergies that are common like urticaria are characterised by raised red skin rashes or bumps that appear in varying shapes and...

There is no doubt that healthy eating habits are an inexpensive health insurance policy, which increases immunity and health to fight various...

It is often confusing to know what to eat and what not to eat in this everchanging field of Health and Nutrition....

We rarely think that correcting our eating habits can have an impact on our quality of sleep. We repair our bodies when...

Not long ago, in one of my workshops, a simple question about turning forty sparked hours-long session; while women wondered why they...

A urinary tract infection (UTI) is caused by harmful bacteria and leads to inflammation of the urinary tract. UTIs are quite common...

Picture this. Because of recession, your company is doing badly and you are nervous about losing your job OR To meet your...