If you are genetically prone to early balding or graying of hair, you can blame it to your ancestors but largely –...
Healthy Living By Anjali Mukerjee
Are Omega-3 Eggs A Better Option?
Eggs are consumed by a lot of people as a breakfast option and are considered to be one of the most nutritious...
No More Monsoon Maladies
All of us fall sick on certain occasions. However, the severity and duration of the illness are different for different individuals. Our...
What to eat if you have kidney stone
If you’ve ever had a kidney stone, it’s unlikely that you will ever forget the experience. Kidney stones can be extremely painful...
Importance of Fibre
I would like everyone to know about the value of fibre. “Fibre” is that part of the food which is not digested....
Binge eating? No More!
For most of us, the impulse to reach out for something to eat when we are upset is as natural as breathing....
The Problem with Fast Food
When Hippocrates wrote ‘Let food be thy medicine’, he certainly wasn’t referring to fast foods. With the burgeoning of fast-food joints in...
Does A Cold Weather Cause A Cold?
Usually, a change in weather precipitates a cold. Although the cold weather does not cause a cold, the cold virus thrives better...
Eat Moderate Quantities of Food | Monsoon Queries
Moonsoon is a relief from the scorching summer sun. But with all the fun, comes a palate full of diseases that only...
What to Eat During Monsoons
We need to be very careful about the food we eat and the water we drink during monsoon as our digestion gets...
What Causes Fibromyalgia?
Occasionally experiencing a few aches and pains is fairly normal for most of us. But have you ever wondered how life would...
Emotions and Food Cravings
Some crave for ice creams, others crave for pizza, yet others crave for salty snacks. These are physical food cravings. They may...