Digestion Articles

Most of us experience an upset stomach occasionally. The discomfort is usually temporary and not serious. A mildly upset stomach is generally...

Our digestive system today is greatly challenged.  Thanks to the ever-widening menu of strange foods, colours, food chemicals, processing chemicals, additives and...

If you were told that bacteria can be beneficial for your health, you would probably not believe it. However, the right bacteria...

A good digestive system enables good health. If we enjoy good digestion, the food we eat is absorbed and carried to its...

There is more concentration of Vitamin C in the brain tissue than in any other tissue in the body. It is a...

Suffering is disease and contentment is good health. This only points out the profound connection between our body and mind. Health is...

We can begin by eliminating milk and milk products from our diet. Usually, people with IBS are found to be deficient in...

Many digestive problems such as indigestion and acidity can be prevented with lifestyle changes. Poor eating habits such as eating too quickly...

If you have weak digestion, you need to watch the types of food you eat and also take liver tonics to detoxify...

There are many things today that challenge our digestive system. Mouth-watering delicacies dangling in attractive menus of top restaurants are more than...

The Sanskrit word Pachan (digestion) is the main requirement for enjoying good health. There are various factors influencing our digestion, the primary...

Foods have a role to play in the causing inflammation. Thus, it becomes very important to know the foods that cause inflammation....