While some people may require medication to keep their blood pressure under control most of them can control it with proper diet...
Health Tips Blog
4 Simple Ways To Detoxify Your Body With Foods, Drinks & Vegetables
We humans have very little control over the problems that surround us. However, we can definitely rev up our machinery to tackle...
5 Ways To Control High Blood Pressure
Struggling with high blood pressure? Not anymore. Here are 5 best ways to control your high blood pressure and enjoy a healthy life....
3 Top Supplements That Lower Blood Pressure
High blood pressure could be life threatening. There are various factors that could help you lower your blood pressure. These include eating a healthy...
5 Tips To Stay Slim During A Festival
Festivals are loaded with joy and fun. However, they have a tendency of disturbing your diet schedules. Don’t have to worry. Here...
Is Your Blood Sugar Under Control If You’re Vegetarian?
Think you’re safe from high blood pressure levels, just because you gorge on veggies instead of meat? Well, the bitter truth is,...
8 Rules To Follow If You’re Genetically Prone To Diabetes
If you are at the risk of inheriting diabetes, here are 8 simple rules that you should follow if you wish to...
9 Ways To Beat The Hot Flashes Naturally During Menopause
It is a sudden intense hot feeling in your body – you would know it if you had one. Hot flashes can...
8 Simple Ways To Manage Menopause
It may be difficult, but it is important to learn to accept weight gain during menopause is inevitable. During menopause, weight gain is regulated...
8 Steps To Help Reduce or Prevent Effects of Menopause
Fortunately, many of the signs and symptoms associated with menopause are temporary. Take the following steps to help reduce or prevent their effects. Cool...
