Many digestive problems such as indigestion and acidity can be prevented with lifestyle changes. Poor eating habits such as eating too quickly...
Health Tips Blog
Kitchen Spices For Gastric Problems
If you have weak digestion, you need to watch the types of food you eat and also take liver tonics to detoxify...
Why Is Indigestion A Concern?
There are many things today that challenge our digestive system. Mouth-watering delicacies dangling in attractive menus of top restaurants are more than...
Improve Digestion Naturally
The Sanskrit word Pachan (digestion) is the main requirement for enjoying good health. There are various factors influencing our digestion, the primary...
Foods That Cause Inflammation
Foods have a role to play in the causing inflammation. Thus, it becomes very important to know the foods that cause inflammation....
Good Stress Busting Options
Green tea is particularly rich in polyphenols. These are active agents against cancer, heart disease. They protect the body against stress. It...
Causes Of Inflammation
The seeds of chronic inflammation (and a lot of other health issues) start with the gut. Two-thirds of the body’s defenses reside...
Common Causes of Flatulence
Following are some of the most common causes of flatulence: Wipe-out of good bacteria Excessive flatulence, constipation, diarrhea, and other digestive problems...
Flatulence: Causes & How to Reduce It
The person, who does it, is too ashamed to admit, whereas other people around him are totally disgusted and wonder who has...
Typical Type 2 Diabetes Diet
Remember that Type 2 Diabetes is a nutrition-related problem and can lead to the development of several other health problems including heart disease....