This is a condition when the body chemistry becomes overly acidic. The pH values of saliva may go down to 6.0 and...
Health Tips Blog
Soluble Fiber for Cholesterol
Dietary fiber refers to the roughage or indigestible portion of food derived from plants. Dietary fiber can be broken down into two...
7 Things A Woman Who Suffers From PCOD Should Know
PCOS has become a common issue among women and the cases have just been increasing regularly. Most of the times, women suffering from...
Heartburn – Say No To Oily Foods
Oily foods should be avoided since fried stuff triggers heartburn. Any high-fat milkshakes, cheese generously spread on bread, fried rice and biryanis should be...
Boost Your Immunity The Natural Way
Do you ever wonder as to why you are the first one to be affected by the slightest change in weather or...
6 Top Reasons Leading to Varicose Veins
Heredity Heredity is one of the main risk factors for developing varicose veins, responsible for 80% of varicose vein disease. In fact,...
Restoring pH Levels
Acidity is catabolic (breaks down) in nature. It is for this reason that it brings about chronic fatigue, low immunity, irritability, and mood...
Risks of Ignoring Cholesterol
High cholesterol generally does not have any particular symptoms. In most cases, the occurrence of emergency events such as a heart attack...
5 Simple Lifestyle Modification Tips For PCOD
An eating plan for PCOD should focus on regaining hormonal balance, while also helping with weight loss. Keeping this in mind, we at Health Total...
What To Eat If You Are Diabetic
What to Eat If you wish to keep blood sugar levels under control then incorporate more fiber, whole grains, pulses, nuts, seeds, and a...
