As the first step, stop whipping your body with stimulants such as coffee, tobacco, and alcohol. Along with managing stress and losing...
Health Tips Blog
Diabetic Diet & Foods. Do’s and Don’ts
Diabetes mellitus is an acute metabolic disorder wherein the body is unable to convert sugars, starches, and other foods into usable energy....
Excess Weight And Diabetes
Owing to our unhealthy lifestyles, we tend to eat food more for its entertainment value rather than its nutrient value. In fact,...
Weight Loss Through Coconut Water
Coconut trees are truly nature’s gift. It is a wonder tree where each part of it is useful for the mankind. The fresh...
Tips to diabetics who consume alcohol
Alcohol is everywhere – at family gatherings, festivals, social outings, business dinners, and of course parties. You may choose to indulge or...
Effects of Smoking and Caffeine on Diabetes
If you are a diabetic, you know that your body is unable to control blood sugar. So what do you do? You...
High Blood Pressure and Lifestyle
In ancient times, in the primitive cultures, high blood pressure was unknown. We have brought about this health issue upon ourselves owing...
High BP – the Silent Killer
The blood circulating in the blood vessels exerts a force on the wall of the vessel. If your arteries are narrow and...
Diabetes in children
The irony is that ‘late-onset diabetes’ or type 2 diabetes is occurring to children at 13 who are simply eating too much...
Why Is Belly Fat Dangerous?
If you have heard that belly fat is dangerous because it could lead to numerous health issues, you are absolutely right. The...
