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Health Total@Home Programme

If you think your hectic lifestyle is hampering your weight loss efforts, you may be right! While the emphasis on living healthy and staying fit is steadily growing, do you feel yourself lagging behind? After all, how many of us really have time to hit the gym or seriously take up a weight loss plan anymore.

Sadly, in a world of deadlines and traffic jams, no one seems to have time for what matters the most – one’s health! HealthTotal@Home program works for you because it adjusts to your busy lifestyle!

We all strive to maintain a healthy work-life balance. But while juggling between the two, we often fail to realise that our health is deteriorating in the bargain.

The HealthTotal@Home program is exclusively designed for individuals who cannot visit our health centres due to time, location or any other constraint. The HealthTotal@Home program allows you to enjoy the benefits of a regular health plan and still address the challenge of losing weight & other health conditions within the comfort of your home!

The Health Total Integrated Approach

The Health Total approach is an integrated one which brings together the healing power of natural nutrition from food, the science of Ayurveda and healing power of homoeopathy, and Nutrigenomics (gene test). We help you lose weight and improve your overall health through a holistic diet and simple lifestyle modifications.

Our nutritional therapy is based on a unique, scientific 4-step process that works with the natural body cycle and helps to improve disease outcome –

What do you get from HealthTotal@Home program?

Since the program is designed keeping in mind the ‘busy lot’, a tailor-made diet plan along with the full program kit is delivered at your doorstep. This kit includes –

Ayurvedic herbs
Healthy snacks & juices
Supplements & vitamin capsules
A comprehensive list of do’s & don’ts, which also includes what you can eat while dining out week-wise

Once you’re on the program, you get complete assistance on calls, email and WhatsApp. During the program, you are not just losing weight but also reaping other benefits such as glowing skin, high energy levels and improved disease outcomes. In short, you look good and feel great inside out!

Why choose Health Total@Home program?

Get Started in 3 Easy Steps

Step 1: Connect with a Health Total expert

It all begins with a phone call! Connect with a Health Total expert over the phone and share your health and medical information with them.

Share your current health status, family history and any other health-related issues you are currently suffering from with the Health Total expert
Based on your information our health expert will discuss your proposed health and weight loss goals with you
Once your health and weight loss goals have been set we move onto the next step!

Step 2: Get your personalised health plan

Natural-nutritional therapy forms a vital part of every Health Total @Home plan. That is why we certainly do not promote crash-dieting, fad diets or the intake of weight loss pills. Also, we do not recommend the intake of exotic foods that you have to go hunt for at the supermarket. Health Total diet plans are simple, tasty and make use of common ingredients found in your own kitchen!

Health Total dieticians and nutritionists will formulate a personalized diet plan just for you
Our diet plans are formulated to cater to your specific weight loss, health and medical requirements
We recommend the intake of various natural Ayurvedic herbs to help detoxify your body & make it nutrient-receptive

Step 3: Begin your journey!

Your personalised health kit, including your diet plan, plant extracts & health foods will be delivered to your doorstep and the plan to lead a healthy lifestyle begins!

Your progress will be evaluated by HT@Home experts on a weekly basis
Your health plan will be modified or adjusted as per your results
Health Total experts will always just be a phone call away!
Our ultimate objective is to help you achieve your health goals, and attain a disease-free state of well-being

So, what are you waiting for? Don’t let your health take a backseat. Get ready to lose weight, improve your health and life to the fullest only on the on the Health Total @Home programme! Get the desired results for any health problem at the comfort of your home!

Call toll-free 1800-266-8232 to book an appointment for FREE Consultation with HealthTotal@Home experts!