| Prep Time | 15 minutes |
| Servings |
person
|
Ingredients
- 30 gm fresh pineapple (diced)
- 200 gm lauki
- 1 tbsp flaxseed powder
- 1 tsp Lemon Juice
- 1 tbsp Ginger
- Rock salt to taste
Ingredients
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|
Instructions
- Blend the pineapple pieces, lauki and ginger in a mixture to get fresh pineapple juice
- Strain it to remove any residues
- Add rock salt, lime juice and flaxseed powder
- Serve fresh, topped with ice cubes
Recipe Notes
The juice has a high amount of Bromelain, one of the most powerful protein-digesting enzymes
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