Mangal Das Sharma is a 42-year-old successful executive in a BlueChip Company. Ambitious and hardworking, having come up the hard way, he...
Cholesterol Articles
Soya Beans – The Elixir of Youth
‘A cup of soya milk a day can keep aging at bay’ – this might just be the new maxim of the...
13 Tips to Lower Cholesterol Without Drugs
There are two types of cholesterol – good (or HDL) and bad (or LDL.) You should look to boost HDL levels, while...
Do Eggs Increase Cholesterol Levels?
How many eggs should I eat in a day? Are eggs healthy? These are some of the most frequently asked questions. The...
Impact Of Fasting, Good Cholesterol & Diet On Your Body
Fasting is a powerful weight-loss tool, as well as an effective way to discipline one’s body. However, while regular fasting is known...
What is Homocysteine?
If we thought that elevated levels of cholesterol were the only major risk factor in a heart disease, latest scientific research has yet another...
Soya – The Wonder Bean Benefits
Part of the pea family, soya beans are high in proteins, vitamins, minerals and insoluble fibre. It is the most widely cultivated...
How to Increase HDL (Good) Cholesterol
Every day, we are flooded with information about cholesterol being the prime accused of the incidence of heart attack. The questions that...
Strategies for Reducing Cholesterol – Part II
Assuming that you have followed the cholesterol lowering diet given on 21st May 1998 you may want to know how to continue further. Diet Therapy...
How to Use Food to Improve Cholesterol Readings?
Although Cholesterol is important, it could be harmful if we have more of the bad type i.e. LDL and less of the good type...
Homocysteine – A Threat to the Heart
If we thought that elevated levels of cholesterol were the only major risk factor in a heart disease, latest scientific research has yet...
Understanding Cholesterol
Many people these days are wary of the word ‘cholesterol’. However, contrary to the bad reputation it has received lately, cholesterol is essential for...
