Name: Healthy Cucumber Boats Salad
Prep time: 15 min
Cook time: PT5 M
Yield: 1 person
Ingredients: 200 gms Cucumber; 100 gms Dahi ((low fat)); 50 gms Capsicum ((finely chopped)); 50 gms Cabbage ((finely chopped)); 1/4 crushed Mustard seeds; Salt to taste

Healthy Cucumber Boats Salad

Cucumber Boats Salad is a refreshing dish that comes with a lot of health benefits. It improves your skin and has shown great results where weight loss is concerned.

Prep Time

15 minutes

Cook Time

5 minutes

Servings

person

Ingredients

200 gms Cucumber
100 gms Dahi (low fat)
50 gms Capsicum (finely chopped)
50 gms Cabbage (finely chopped)
1/4 crushed Mustard seeds
Salt to taste

Instructions

Peel the cucumbers and cut it in half across the width. Next, cut each piece vertically into two parts. Scoop the seeded part.
For the dip, hang the dahi in a muslin cloth for 15 to 20 min to drain out the water.
Add the finely chopped capsicum, cabbage, mustard and salt. Mix it well.
Fill this dip in the scooped part of the cucumber. Serve cold.

Cucumber Boats Salad

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