 
    | Prep Time | 15 minutes | 
| Cook Time | 5 minutes | 
| Servings | 
         person     | 
        
    Ingredients
    
                - 200 gms Cucumber
- 100 gms Dahi (low fat)
- 50 gms Capsicum (finely chopped)
- 50 gms Cabbage (finely chopped)
- 1/4 crushed Mustard seeds
- Salt to taste
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    Ingredients
     
 |   | 
        
    Instructions
    
                - Peel the cucumbers and cut it in half across the width. Next, cut each piece vertically into two parts. Scoop the seeded part.
- For the dip, hang the dahi in a muslin cloth for 15 to 20 min to drain out the water.
- Add the finely chopped capsicum, cabbage, mustard and salt. Mix it well.
- Fill this dip in the scooped part of the cucumber. Serve cold.
 

 
		  
		   
		  
		   
		  
		   
		   
		   
		   
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