If you think bulking up on junk food or white foods such as pastries, cookies, ice cream and French fries will help you gain weight quickly, think again. These calorie-dense foods will surely help you put on weight, but they are low in nutrients, good fats and contain sugar, which can harm your body. So,...
The pressure of exams and fear of not being able to give your best often affect a child’s health. The anxiety and stress can affect the child’s immune system, resulting in illness. So, homeopathy can be considered to beat the exam stress and coping under the pressure. Causes: Fear Anxiety Stress Phobia Panic disorder Symptoms:...
Tonsillitis is an infection that is most common in children in the age group of 5 to 12. If your child complains of a sore throat or trouble while swallowing food, it means he/she is suffering from tonsillitis. Causes: Respiratory issues such as cold and flu Viral Bacterial infection Infectious mononucleosis caused by the Epstein-Barr...
It is a mental disorder that involves recurrent, irresistible urges to pull out hair from your scalp, eyebrows or other areas of your body, despite trying to stop. It can be witnessed among infants, but the peak age at which it generally starts is from the age of 9-13 years. It is mostly triggered by...
Alopecia refers to a type of hair loss where your hair follicles are attacked by the body’s immune system. Also known as spot baldness, alopecia areata is an autoimmune disease that frequently begins with one or more circular patches on the scalp. It is an unpredictable illness where the hair follicles become small and does...
It refers to the thinning of hair due to reduction in the volume of hair or immense hair shedding. This mostly occurs in women with androgenetic alopecia, or during post menopause when the level of hormones keeps fluctuating. The hair follicles shrink down, further leading to shorter and thinner hair. The follicle is unable to...
Also referred to as male pattern hair loss (MPHL) or androgenic alopecia, MPHL impacts up to 70% men and around 40% women at some point of time in their life. Men experience progressive hair loss at their temples and vertex, whereas women typically tend to see diffused loss of hair on the top of their...
A shift in the hormonal system post pregnancy and during the lactation period often leads to postpartum hair loss. Pregnancy causes hormone levels, including oestrogen, oxytocin and prolactin, to rise. Postpartum hair loss, also known as Telogen Effluvium, is a natural phenomenon which happens to around 50% of women after they give birth. It usually...
Every time you colour or dye your hair, the chemicals in the dye damage your hair. Initially, you might notice only bare minimum strands of hair falling off. But after some days or months you will notice chunks of hair falling. Causes: Colour mixing is too strong Colour left on the scalp for a long...
Hair loss is a symptom of thyroid and anaemia. But, there are 30 medical conditions that can trigger hair fall. A severe bout of a flu can push your hair into the resting phase. Medically, it is known as Telogen effluvium. Causes: Hair fall after fever is related to the lifecycle of your hair as your...
It is inflammation of the gall bladder – a small digestive organ beneath the liver. Cholecystitis is mostly caused by stones that block the tube leading from the gallbladder to the small intestine. If left untreated, it can lead to life-threatening complications. Causes: Gallstones Tumour Bile duct blockage Infection Blood vessel problems Symptoms: Severe pain...
It is a break or sore in the lining of the stomach, first part of the small intestine or the lower oesophagus. The sores are usually formed due to inflammation caused by the bacteria called H. pylori. Causes: H. pylori bacteria and non-steroidal anti-inflammatory drugs Symptoms: Burning in the stomach Nausea Burping Lack of appetite...
Hyperthyroidism or overactive thyroid is a condition in which the thyroid glands overproduce the hormone called thyroxine. It can be serious if you ignore it, but once on a treatment most patients respond well. Causes: Graves’ disease Plummer’s disease Excess intake of iodine Tumour in ovaries Thyroiditis Symptoms: Weight loss Abnormal heart beat Tremor Increased...
Hypothyroidism or underactive thyroid is a condition in which the thyroid glands do not produce enough of the thyroid hormone. Women above 60 years are more likely to suffer from this health condition. Causes: Autoimmune diseases Thyroid surgery Radiation therapy Medication Symptoms: Fatigue Weak muscles Pain or swelling in joints Thinning of hair Weight gain...
It could be a symptom of a health disorder and not just bingeing on some snack. Too much intake of salt is unhealthy and dangerous. Causes: Dehydration Imbalance of electrolyte Addison’s disease Stress Pregnancy Premenstrual syndrome (PMS) Excessive sweating Symptoms: Dry mouth Headache Nausea Vomiting Sweating Mood swings Extreme thirst
A strong urge to eat more sugar. Sugar can immediately life one’s energy levels or change moods and increase levels of serotonin. Causes: Stress Hormonal changes Digestive ailments Not eating enough or eating wrong foods Low mood Lack of sleep Inadequate intake of carbs and proteins Symptoms of sugar withdrawal: Headache Fatigue Muscle pain Nausea...
This means a strong urge to drink alcohol or smoke. It’s like a tug of war between one part of you that wants to avoid drinking or smoking and the other part that still wants you to enjoy the satisfaction of drinking or smoking. Symptoms: Trouble sleeping Poor appetite Depression Mood swings Low energy levels...
You know you have hunger pangs when your stomach starts growling and gurgling. This is nothing but an indication that it’s time to eat. If you don’t eat for long hours, your energy levels drop, and the stomach demands for food. A hormone called ghrelin is released in the stomach that triggers hunger pangs. Causes:...
A condition in which the body is unable to defend itself to any disease is known as low immunity. Lack of proteins in your diet is what weakens the immune system. Causes: Any infection can lead to low immune system Symptoms: Digestive problems Loss of appetite Infections such as ear, skin & sinus Inflammation Nausea Diarrhoea
Piles or haemorrhoids are swellings that develop inside and around the anal canal. The size can vary as they can be internal or external. Fissures usually cause pain during bowel movement and this can be often very severe. A fistula is an abnormal connection between two organs or vessels. Homeopathy treatment for piles, fissures and...
IBS is a long-term gastrointestinal disorder that affects the large intestine. The exact cause is not known, but it could be due to various factors. IBS can affect adults as well as children. Causes: Muscle contractions in the intestine & nervous system Inflammation in the intestines and severe infection Symptoms: Abdominal pain Cramping Bloating Diarrhoea...
Also known as kidney stone, it is a hard, crystalline mineral material formed within the kidney or urinary tract. One in 20 people develop kidney stone at some point in their life. Dehydration or drinking less water is the major reason for renal stone formation. Diet and genes also play an important role. Causes: Less...
It is severe and reoccurring headache which can last for either few hours or a few days. Migraine usually affects one side of the head. It can affect people in the age group of 15 to 55. Some people who get migraine attacks also suffer from stress and allergies. Causes: Hormonal changes Stress Sun Foods...
Depression is a state of low mood and aversion to any activity which causes significant impairment in one’s daily life. It is a serious mental health condition which has a huge impact on the physical and mental health. Causes: Childhood trauma Genetics Brain structure Medical conditions such as insomnia, chronic pain, attention deficit A history...
It is a speech disorder in which the flow of speech is disrupted by involuntary repetitions and prolongations of sounds, syllables, words or phrases. It is a complex condition in which there are pauses that interrupt the flow and timing of the speech. It is common, especially in children. Causes: Neurogenic or psychogenic Family genetics...
Stress is a mental or emotional strain and pressure which is very common in young adults today. It can take a toll on one’s health. Sometimes stress can be a positive force, for instance, while going for a job interview. Stress can be troubling when it’s connected to financial expenses, traffic jams or arguments. Causes:...
This is a type of anxiety disorder that causes a person to fear about a situation, animal, place or object. Most people have phobia since early childhood, or teenage years, or early adulthood. Despite individuals knowing about their phobia, they can’t do much to control their reaction. One can overcome his/her phobia by avoiding the...
A feeling of nervousness, fear or worry is known an anxiety. While some fear heights, some are scared while writing an exam or taking a quiz. People with anxiety disorder often feel of being detached from the world, they’re unable to think as at times their mind goes completely blank. Causes: Heart disease Diabetes Thyroid...
Insomnia is lack of ability to sleep and can occur at any age. Also, it is more likely to affect women than men. People suffering from insomnia don’t feel fresh upon waking up, resulting in fatigue. Insomnia can be short-term, acute, long-term and chronic. Causes: Fear Stress Anxiety Hormones Mental disorders Poor sleep hygiene Neurological...
Difficulty in focusing at work or in general is a normal and common problem that many people face. Getting exhausted, tired or leading a stressful life are some of the causes of lack of concentration. Hormonal changes experienced during menopause or pregnancy can also make it difficult for women to focus. Causes: Alcoholism Attention deficit...
It is the pain felt from the lower back to behind the thigh and radiating down below the knee. In some cases, the pain might spread to the back, outside or front of the leg. Though sciatica pain can be severe, in most cases it can be managed with non-operative treatment in a few weeks....
Heel spur or foot spur is a pointed bony outgrowth from the calcaneal tuberosity (heel bone). It can occur alone or due to some underlying disease/s. Heel spurs are often associated with inflammation of the tendinitis and cause pain or tenderness at the bottom of the heel. Causes: Calcium deposits build up on the underside...
Spondylosis is degeneration of the spinal column. It is an umbrella term used to describe osteoarthritis of the spine. It is a common age-related condition that affects the joints and discs in the neck. Mostly people above 60 experience the symptoms, however, there are many who have spondylosis but never experience the symptoms. Causes: Bone...
A nonhealing fracture, also known as nonunions, occurs when some broken bones do not heal even when they get the best surgical or non-surgical treatment. This happens when the fracture moves too much or there is poor supply of blood. People who smoke are at a high risk of nonhealing fracture. Causes: Degree of displacement...
Gout is a type of arthritis that causes inflammation in joint/s. It usually develops in people with high levels of uric acid in the blood. The first symptom of this joint complaint is excruciating pain, which eventually results in swelling. Causes: Excess uric acid in the blood Obesity Genetics Medications Poor kidney functioning Symptoms: Intense...
A chronic disorder, fibromyalgia is musculoskeletal pain, which means ache in the muscles, bones and areas of tenderness or trigger points. There are certain places in your body where even slightest pressure can cause pain. The most common trigger points are back of the head, upper chest, knees, hips and shoulders. Causes: Genetics Infections Physical...
At least 8 out of 10 people have lower backache, which is mostly not a life-threatening problem. Lower backache involves the muscles, nerves and bones of the back. It is linked to the ligaments around the spine, discs and spinal cord. The pain soothes in a few weeks from the time it starts, with around...
This pain in one or more joints can be burning, throbbing, sharp and range from mild to severe. Treatment varies depending on the joint that has been affected. In most cases, there is no threat to life and the pain can be managed with home remedies or natural treatment such as homeopathy. Causes: Injury Infections...
The endometrium, layer of tissue that normally covers the inside of the uterus grows outside of it. This health disorder is associated with hormonal and immunological alternations. Endometrial tissue is shed each month during periods. Causes: Primary cause is unknown. Secondary cause can be due to pelvic inflammatory disease, IBS, fibromyalgia Symptoms: Irregular or absent periods...
These are non-cancerous tumours that grow in the womb. Their growth affects the uterus and menstrual cycle. Fibroids are as small as an apple seed and can grow to as big as a grapefruit. Polyps are less than a centimetre in diameter, but in rare cases they can grow to the size of an orange....
Menopause is a metamorphosis; every woman undergoes. For some, menopause is a freedom from the concerns of pregnancy and PMS, while for others it is the end of attractiveness and good health. In some cultures, menopause is a welcome phase. Women are glad to be free from the burdens of menstrual cycles. The cessation of...
Commonly known as whites, Leucorrhoea refers to a whitish discharge experienced by women of reproductive age. It is quite like saliva and regular discharge is experienced by all women. Causes: Oestrogen imbalance Vaginal infection Menstruation Stress Pregnancy Medication Unprotected sexual contact Lack of nutrients Poor hygiene Urinary tract infection Diabetes or anaemia Symptoms: Fatigue Stomach...
Premenstrual syndrome (PMS) is a combination of physical, emotional and psychological disturbances that occur in the one to two weeks before periods. Homeopathy can help you manage or reduce the signs of premenstrual syndrome. Causes: Changing in hormones Chemical changes in brain Stress Depression Symptoms: Irritability Abdominal bloating Abdominal pain Sore breasts Acne Mood changes...
Water retention or fluid retention or edema is a condition that results when water leaks into the body tissues from the blood. It occurs in the circulatory system or within tissues. Some women also experience water retention during pregnancy. Women who are physically inactive can also be affected. Causes: Standing and sitting for too long...
Also known as painful periods or menstrual cramps, dysmenorrhoea is pain during periods. The symptoms mostly last for at least 3 days in adults as well as young girls. It is one of the most common complaints in young and adult women. Causes: Fibroids A sexually transmitted infection Pelvic inflammatory disease (PID) An ovarian cyst...
Hyperactivity, known as ADHD, is a common medical behavioural disorder, found amongst schoolchildren. It disturbs the normal functioning of the child’s brain and negatively affects their social and academic abilities. Though most kids are often difficult to handle, if you’re child’s behaviour is causing a problem in the classroom or at home, for others and...
It is an inflammation of the middle ear cleft due to bacterial infections. Chronic suppurative otitis media causes recurrent discharge through a perforation in the tympanic membrane. Causes: Viral Bacteria Symptoms: Ear pain Discharge of fluid from the ear Heaviness Fever Hearing loss Irritability
Simply speaking bed-wetting is urination during sleep. Every child is different, and each child learns bladder control at a different age. Children younger than 4 often wet their beds or clothes, because they can’t yet control their bladder and stop the urination. But by age 5 or 6 most get a control and stay dry...
Lack of concentration or no focus or divided attention is a common problem in childhood. Parents can help their children to improve their concentration with homeopathy. Symptoms: Memory loss Learning difficulty
This pain in the abdomen happens after food. Even if your child is healthy but cries each time after being fed, they could have colic. It has no long-term effects. It is neither dangerous nor harmful. Causes: Food allergies Overfeeding Underfeeding Infrequent burping Gastric discomfort Symptoms: Intense crying Extreme fussiness even after crying has stopped...
Most kids begin to teethe between 4 and 7 months. Teething can be very painful for some infants, while some might have irritability. Sometimes the baby feels discomfort as the tooth erupts through the gum’s surface. Causes: Teething does not cause any noticeable signs at all Symptoms: Increased drooling Refusal of food Diarrhoea Bringing hands...
Deworming treatment is given to children to get rid of roundworms, flukes and tapeworm found in children above 2 years. If not treated on time, these intestinal worms can adversely affect the health of your child. Causes: Giving unfiltered water Not washing hands before eating Serving kids with half-cooked meat Not washing hands after playing...
This is one of the most common problems in early childhood – almost 80% of children have at least one episode of (AOM). Acute suppurative otitis media is nothing but inflammation of the middle ear cleft due to bacterial infection. Causes: Allergies Cold Sinus infection Infected adenoids Cigarette smoke Symptoms: Crying Irritability Sleeplessness Pulling on...
Pain that originates from outside the ear is called otalgia. There are two types – primary and secondary. It is common children, with children below 5 years at a risk if they are also suffering from respiratory problems. Causes: Ear infections – outer, inner and middle Airplane pressure A perforated eardrum Excess earwax Dental problems...
Sinusitis is the inflammation of the tissues or the membranes lining the sinuses. This inflammation causes the normally air-filled sinuses to fill up with fluid or waste matter or mucous. Homeopathy treatment for sinus is the perfect choice because it works really well. What is Sinusitis? Sinuses are hollow air spaces within the bones around...
Allergic Rhinitis or nasal allergy is commonly referred as hay fever. It results in a type of inflammation in your nose that occurs when the immunity system has absorbed too much of allergens. Some of the most common forms of allergens include dust, pollen grains, cockroaches, cigarette smoke, pests and perfume. Though these allergens are...
It is inflammation or swelling of the bronchial tubes. Mostly people get infected with this respiratory condition via a viral or bacterial infection – same as those of common cold and flu. It can either be acute or chronic. Causes: Cigarette smoking Irritants Smoke Air pollution Chemicals Symptoms: Fatigue Chest discomfort Persistent cough Sore throat...
Have you ever experienced the feeling of being out of breath while running a little fast to board a train or bus? If yes, then maybe you are suffering from asthma. Worry not! One of the best ways to manage this respiratory disorder is asthma treatment in homeopathy. What is Asthma? Asthma refers to a...
Tonsils are the two lymph nodes located on each side of the back of your throat. Inflammation of tonsils is called tonsillitis. Pharyngitis is inflammation of the pharynx – in the back of the throat. It is commonly known as sore throat. More cases of pharyngitis are reported during winter. Causes: Bacterial or viral infections...
Cough and cold are usually caused by viral infections. This respiratory condition is mostly harmless, and resolves is maximum of 2 weeks. Children younger than 6 years are at a greater risk Causes: Many types of viruses can cause a common cold or cough. It also spreads by – Hand-to-hand contact Sharing contaminated items such as...
Acne, medically known as acne vulgaris, is a skin condition where the tiny hair follicles get blocked by the oily secretion released from the oil glands. There are different types such as blackheads, whiteheads, pimples or deep bumps, and acne treatment for each is available. At Health Total, we provide homeopathic medicines for acne, which...
Hyperhidrosis, or excessive sweating, is a common disorder, but not necessarily related to heat or physical activity. This type of sweating can affect just one specific area or the whole body. Though it’s not a life-threatening condition, it can make one uncomfortable and cause psychological trauma. Causes: There is no medical cause for this type of...
Herpes is a sexually transmitted disease caused by herpes simplex virus. This chronic infection first shows up on your skin and can eventually spread to your mouth, anus, genitals and eyes. Herpes treatment in homeopathy helps in inner healing, so the chronic infection is managed successfully. Herpes zoster commonly known as shingles is a viral...
Vitiligo or leukoderma is an autoimmune disorder in which certain parts of the skin begin to lose colour, leading to the appearance of white patches. In most cases, homeopathic medicines for vitiligo can help. But, vitiligo treatment in homeopathy requires an in-depth study of the individual case ascertaining the cause. Vitiligo can affect people of...
Have you ever noticed white flakes around your shoulders? Or has someone commented on your dry scaly skin? You wonder whether it is dandruff and it probably is if it’s only a light accumulation of white flakes. But in such a condition, you will realise that no amount of anti-dandruff shampoos seem to help. More...
This is an outbreak of swollen, pale red bumps on the skin that appear suddenly. Urticaria is red, raised, itchy skin rash that is triggered by an allergic reaction. Hives affect 20% of the people at some point during their lives. It may appear in one part of the body and spread to other parts....
Most women are likely to develop small & ropy varicose veins at some point in their lives. This often makes them self-conscious about how their legs look, to an extent that they force themselves to spend their entire summer clad in long pants and stockings. Varicose veins treatment in homeopathy can help you avoid surgery....
Lichen planus is a chronic, recurrent and itchy rash which non-infectious inflammatory skin disorder. It is characterised by small, flat topped polygonal lumps or bumps, which mainly grow together to form rough scaly plaques on the skin. These can appear on any part of the body, especially in areas covered by mucous membranes. They are...
Dermatitis or eczema is a group of diseases caused due to inflammation of the skin. It occurs when the skin is exposed to chemicals, soaps and detergents. A rash might appear on your hands, resulting in pain and itching. Causes: A number of health conditions Allergies Genetic factors Irritants Symptoms: Red, itchy rash which mostly...
This is a very common skin condition that mainly affects the scalp but can also affect oily areas of the body such as face, nose, ears and chest. It’s more in men compared to women and people with oily skin type. Causes: Some common causes of dandruff are – Dry skin Sensitivity to hair products Skin...
This is a common condition happens when a fungus begins to overgrow in any part of the body. It mostly affects the fingernails or toenails. As the infection grows, nail fungus can result in nail discolour or thickening of nails. This can spread to other nails as well. Causes: This infection can be caused by various...
Warts are small, usually painless skin growth caused by a virus called human papilloma virus (HPV). Common warts are generally harmless, but they often look unattractive. Warts treatment in homeopathy is known for its effectiveness and relief from the causes of warts. This apart, homeopathic medicine for warts are harmless. Warts are contagious and mostly...
Molluscum Contagiosum is a skin disease that results in small (under 1/4th inch in diameter), raised pink lesions with a dimple in the centre. Also known as water warts, the condition spreads through contact with an infected person. Though painless, molluscum contagiosum might itch and scratching the bumps can spread the infection to surrounding areas...
It is a collection of pus that is built-up within the tissue of the body. Abscess can develop in various parts of the body such as mouth, tooth or gum. However, it mostly develops on the back, chest, face, underarms, groin or buttocks. Most skin abscess are harmless and disappear without any treatment. Causes: Staphylococcus...
A stye is a small and painful yellowish lump, sort of like a pimple, on the inside or outside of the eyelid. In some cases, the skin overlying the sty can become very thinned and thick. Styes are often filled with pus and begin to disappear on its own in a few days. To relieve...
Corns and calluses are thick, hardened layers of skin located on top of a toe or outside the little toe. They mostly form on the feet and can making walking quite painful. However, they are usually self-treatable by wearing proper fitting shoes and protective pads. Avoid high-heel shoes. Causes: Body weight Constant friction and pressure...
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
