A healthy body is one of the most coveted treasures of modern day life. The deteriorating environment, unhealthy food habits and fast pace of life take a toll on our health. One of the commonest denominators of health is body weight. The chances of an individual falling ill are higher if she is obese or...
Anjali Mukerjee, founder-director of Health Total and India’s leading nutritionist, was honoured with the Power Woman 2018 award on March 7, 2018, for her contribution in the field of health and wellness. Phoenix Marketcity at Kurla in Mumbai hosted the glitzy event ahead of International Women’s Day, to celebrate the spirit of strong and independent women....
Polycystic ovarian syndrome (PCOS) is on the rise. More and more young girls are being diagnosed with multiple small cysts in the ovaries – a common cause of infertility. It has not been clearly understood as to what causes PCOS. But when there is no ovulation for many cycles, multiple cysts develop on the ovaries....
Trying to start a family without success can be a painful time for any couple. Apart from the physical aspect of being unable to conceive, couples dealing with infertility are often emotionally weak and feel a loss of confidence and self-esteem. Did you know that polycystic ovarian syndrome (PCOS) and pregnancy are closely linked? Yes,...
A big fat occasion is just two weeks away and you want to dazzle in your favourite dress, but those extra inches around your belly putting your mood off? Not sure how to lose weight fast in 2 weeks? Don’t worry! Simply incorporate these easy-to-follow ways in your daily routine and you will be able...
The BMI ranges in the chart(above) indicate where you fit in. If you fall in any range beyond or below 'normal weight,' its time to consult a doctor or nutritionist and get a weight loss or weight gain plan.
