Menopause Articles

What is Menopause? Menopause refers to the ceasing of a woman’s menstruation cycle and marks the end of her reproductive period. This...

Perimenopause or pre-menopause is a relatively new term coined in the last twenty years by the medical community to describe symptoms caused...

After menopause, your risk of certain medical conditions increases. Examples include:  Heart and blood vessel (cardiovascular) disease When your estrogen levels decline,...

If you are in the process of going through menopause, you might have been noticing a few extra pounds around your waist...

Changing levels of estrogen, progesterone, and testosterone have a role to play in age-related inflammation. We still don’t understand all the connections,...

It is a sudden intense hot feeling in your body – you would know it if you had one. Hot flashes can...

It may be difficult, but it is important to learn to accept weight gain during menopause is inevitable. During menopause, weight gain is regulated...

Fortunately, many of the signs and symptoms associated with menopause are temporary. Take the following steps to help reduce or prevent their effects. Cool...

Here are 7 lifestyle choices that help reduce or prevent hot flushes that women experience during menopause: Dressing matters Dress in layers, so...

Menopause cannot be stopped. After a certain age, every woman will achieve it. So, it’s better to treat the symptoms related to menopause so...

Here are 4 effective home remedies that can help prevent the effects of menopause symptoms: Soy for hot flashes & night sweats Soy has isoflavones,...